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Gluten-free beers

A LIST OF KNOWN GLUTEN-FREE OR LOW GLUTEN BEERS

April 26, 2007      
Rochester, ENGLAND -

hile beer may be made from any starch-based material, notably grains, the most common ingredients are barley and wheat. Unfortunately some people have an intolerance to gliadin found in wheat and hordein, the "gluten" of barley. Such people only drink gluten-free beer otherwise they might suffer from abdominal pain or malnutrition.

GFA - a well-distributed British gluten-free beer

Gluten-free beer is made from non-barley and wheat ingredients, such as rice or sorghum. The rules for labeling a beer "gluten-free" vary around the world, with levels varying from zero gluten to as much as 20 parts per million. Some brewers such as Anheuser-Busch and Sapporo have argued that their lagers which contain rice and in which the barley has been converted into non-harmful amino acids are safe for gluten-intolerant drinkers to consume, but this argument is strongly debated.

This is a list of the gluten-free beers of which I am aware. There are also the sorghum based beers of Africa, but they are largely unobtainable outside the region in which they are produced. Nigerian Guinness while using sorghum, is based on a barley wort supplied by the St. James’s Gate brewery in Dublin, and so is not gluten free.

Let me know of any other gluten-free beers and I will add them to the list.

A simple list of beers which are known to be gluten free or gluten low.

Beer	Type
Brewery	Country	ABV	Comments
Aztek Gold	Pale Ale	Silly Yak	Australia	4.5
Bards Tale Dragons Gold	Pale Lager	Gordon Biersch	USA	4.7
Bi-Aglut 76	Pale Lager	Birra Dreher	Italy	5
BeerUp Glutenfrei	Unknown	Grieskirchen	Austria	4.5
Billabong Ginger Beer	Unknown	Billabong	Australia	4.5
German Hirse Premium	Pale Lager	Schnitzerbrau	Germany	5
Glutaner	Pale Lager	Huyghe	Belgium	5.2
Greens Discovery	Strong Pale Ale	Huyghe	Belgium	6
Greens Endeavour	Strong Brown Ale	Huyghe	Belgium	6
Greens Explorer	Strong Dark Ale	Huyghe	Belgium	6
Greens Herald	Pale Ale	Huyghe	Belgium	4
Greens Pilgrim	Unknown	Huyghe	Belgium	4.7
Greens Pioneer	Pale Lager	Huyghe	Belgium	5
Greens Trailblazer	Pale Lager	Huyghe	Belgium	4.7
GFA	Pale Ale	Hambleton	UK	4.2
GFL	Pale Lager	Hambleton	UK	4.8
Koff I	Pale Lager	Sinebrychoff	Finland	2.5	Very low gluten
4.1 Taytelainen Kevyt Olut / Saxon	Pale Lager	Sinebrychoff	Finland	4.1	Very low gluten
Kukko Pils III	Pale Lager	Laitilan	Finland	4.5
Tumma Kukko	Dark Lager	Laitilan	Finland	3.8
New Grist	Unknown	Lakefront	USA	5
La Messagere	Pale Ale	Nouvelle-France	Canada	4.7
O’B Pale Ale	Pale Ale	O’Brien	Australia	4.5
O’B Premium	Pale Lager	O’Brien	Australia	4.5
Passover Honey Beer	Mead	Ramapo Valley	USA	5.2
Redbridge	Pale Lager	Anheuser-Busch	USA	4.8
Schlafly Gluten-free Ale	Pale Ale	Saint Louis	USA
Sorghum Molasses Brown	Brown Ale	Outer Banks	USA		Low gluten
Toleration	Pale Ale	Hambleton	UK	4.4
Blonde	Pale Lager	Billabong	Australia	4.5
Apple Beer	Unknown	Billabong	Australia	5
Residenz Bio-Reis-Gold	Pale Lager	Liebharts	Germany	4.3
Residenz Bio-Reis-Gold Dunkel	Dark Lager	Liebharts	Germany	4.3